"My commitment: I change lives."
When it comes to your well-being, your health and your career, one size does NOT fit all! Partner with Erika to get the plan, the strategies, the accountability, and the expertise you need to transform your body, build strength from the inside out, grow your confidence, and consciously create your life.
Fitness and Nutrition
No workout system is as effective as working with a personal trainer. FIT (FUNctionallly Integrated Training) with Erika Roberts will challenge you to REV your metabolism, increase your lean body mass, and gain strength. You will learn how to train, when to train, and what to train. It's time to love the body you have while building the body you want!
Breakthrough Coaching
Are you feeling lost, stuck, or overwhelmed? Is the voice of your inner critic sabotaging your motivation? Are you running on empty and spinning your wheels? Are you struggling with how, what, and when to eat? Are you questioning your career or wondering what’s next?
It’s time for personalized assistance and accountability to get you off the roller coaster and onto a personalized plan. Not just for now, but for life.
Retreats
Come home to yourself. Join Erika for customized retreats centered on mindfulness, movement, self-care, fun, adventure, and connection.
